Pausing Blog Postings

Today I got behind on my blog posts so I’m going to be pausing my posts for a week or two to allow myself time to write my posts. I’ll still be doing my weight loss journey I just need to give myself more than 1 day or two, to be ahead of my posts.…

Weight Loss Journey – Week 1 Plans

Week 1: Meal Plan & Exercise Losing Weight at Home 3 Miles with Leslie Sansone (Mon – Fri) Breakfast Bananas Canned peaches Canned pears Canned apricots 1 scrambled egg Lunch Tuna Celery Romaine lettuce Mayo Dijon mustard Egg Whole bread Dinner Chicken breast Jasmine rice Bell pepper Onion Cornbread Drinks Water Oolong tea -Embraceflow