Weight Loss Journey – Week 1 Plans

Week 1: Meal Plan & Exercise Losing Weight at Home 3 Miles with Leslie Sansone (Mon – Fri) Breakfast Bananas Canned peaches Canned pears Canned apricots 1 scrambled egg Lunch Tuna Celery Romaine lettuce Mayo Dijon mustard Egg Whole bread Dinner Chicken breast Jasmine rice Bell pepper Onion Cornbread Drinks Water Oolong tea -Embraceflow